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Author: lasvegas cook

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Hummus

| Posted in Alkaline

This wonderful snack food is made from ground chickpeas, olive oil, lemon juice and garlic. It has a number of awesome trace minerals, is high in protein, and is full of healthy fats that promote heart health. It can be flavored in a variety of ways, and comes with the added bonus that they can …

What Are Alkaline Foods

| Posted in Alkaline

Alkaline foods are those that have a pH above 7 or can lower acidity in the body. The majority of these types of foods have an excellent impact on the body and tend to contain many of the vitamins and minerals that we rely on to fight disease and promote healing. Though the body has …

Alkaline Foods

| Posted in Alkaline

In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones. While the effectiveness of some diet changes can vary from person to person, it’s very clear that there are a wide variety of benefits that can be gained from …